Athletic drip

B vitamins help you convert proteins and carbohydrates into energy while helping with cell repair and production. Vitamin C enhances muscle recovery and growth by protecting your muscles from free radical damage and inflammation while metabolizing amino acids to aid in collagen production. Calcium helps with muscle contraction, prevents muscle cramps, and makes bones stronger. Magnesium fights inflammation raises antioxidant levels and replenishes muscle energy stores. L-glutamine stimulates growth hormone production to speed up recovery, increase lean body mass, and help re-build stronger muscle cells, as well as to enhance glycogen storage and hydrate muscle cells by opening blood vessels to improve blood flow. L-carnitine increases the amount of fat used as fuel for energy to help you burn more fat even post-workout. N-acetyl L-cysteine (NAC) has been proven to dramatically reduce muscle fatigue and enhance athletic endurance while increasing lean muscle mass. Taurine and Zinc improve post-exertion tissue repair and converting food to fuel.

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